Loading Events
  • This event has passed.

An Introduction to Mindfulness

Monday, 2 August 2021 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

One event on Monday, 2 August 2021 at 10:00 am

Discover how mindfulness can help you feel calmer, lower stress levels and lead to positive changes during this 4-week programme. Enjoy the company of other seniors and learn simple mindfulness practices in a small group with an experienced teacher. Bookings are essential. To reserve email Lee at co-ordinator@virtual-village-east.org.nz or phone her on 538 0827.

Details

Date:
Monday, 2 August 2021
Time:
10:00 am - 12:00 pm

Venue

HBH Senior Living
139 Union Road, Howick
Auckland,
+ Google Map
Drop In Coffee GroupDrop In Coffee Group