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Community Session: Hypnotherapy
Thursday, 18 September 2025 @ 12:30 pm - 1:30 pm
You’re Invited: Hypnotherapy for Wellbeing
Can hypnotherapy really help with stress, sleep, and ageing well? Come along to find out how this gentle, practical approach can support your holistic wellbeing in everyday life.
Our guest speaker, Chris Kentsley (Certified Life Coach and trained Hypnotherapist), will share insights into how hypnotherapy can be used as a supportive tool—no experience required, just curiosity and an open mind.
The session will cover:
✔ What hypnotherapy is (and what it isn’t)
✔ How it’s being used to manage common challenges as we age
✔ Simple tools you can explore for yourself
Event Details
📅 Date: Thursday, 18 September
🕥 Time: 12:30 PM – 1:30 PM
📍 Location: HBH Senior Living, Kowhai Lounge | 139 Union Road, Howick
RSVP: Click the link below or email virtual.village@hbh.org.nz to register.
