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Physical wellbeing seminar and Information morning
Wednesday, 20 September 2023 @ 10:30 am - 12:30 pm
Looking after your physical wellbeing can help you age well and live live fully.
Join our free seminar open to all on Wednesday 20th September and hear our three fascinated guests talk about three different aspects of staying physically well.
- Diana Anderson from Diabetes Foundation Aotearoa will talk about healthy eating and how it relates to your physical wellbeing.
- Bethan Collins, Community Strength & Balance Coordinator and Lead agent for Live Stronger, For Longer will provide practical tips to help prevent falls
- Jennifer Lean from the Heart Foundation will speak on the importance of heart health to your physical wellbeing, and vice versa.
Meet at Te Tuhi, 13 Reeves Road, Pakuranga at 10.30am to 12.30 pm
Cost: free for seniors and their families – Bring a friend
