Manage Better Together Workshop

Unfortunately, the Chronic Pain Management Course has been canceled due to low registrations. The facilitators are however kindly willing to offer another ‘Manage Better Together Course’ (similar to the one held in May), starting next Monday, 12th August.

In the ‘Manage Better Together’ workshops, you’ll share skills that help you to better understand your values and the actions that you need to take to achieve your
long-term goals.

It’s an opportunity to be supported in a friendly group environment, by people who know what you are going through. You’ll also learn some new ways and ideas that will help you better manage your condition.

The 90 min per-week workshop, runs for 4 weeks, providing support and information on:

• Stress and sleep management
• Understanding what we eat
• Life values
• Know my medication
• Willingness and action plans

📆 Dates:

• Monday 12th August
• Monday 19th August
• Monday 26th August
• Monday 2nd September

⏰ Time: 1 pm to 2.30 pm
📍 Location:  HBH Howick Views (139 Union Road, Howick). Meet at Rest Home Reception.
✉️ RSVP: Please register below or email Ninwa at co-ordinator@virtual-village-east.org.nz.