E.A.S.Y. Fitness class
Thursday, 26 February 2026 @ 1:00 pm - 2:00 pm
Exercise. Agility. Strength. You. Move with confidence, strength, and ease.
E.A.S.Y. Fitness is a fun, low-impact exercise class designed to support balance, mobility, strength, and overall confidence. Suitable for all fitness levels, this session focuses on helping you move safely and independently in everyday life.
Led by a qualified instructor in a warm, supportive setting, you’ll enjoy gentle movement, build resilience, and connect with others in the process.
What to Expect
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Strength and balance exercises
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Movements to improve flexibility and coordination
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Practical techniques for everyday mobility and fall prevention
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A friendly, encouraging environment where you can go at your own pace
Why Join?
It’s a great way to stay active, improve confidence in your movement, and enjoy the social connection of exercising together. A simple, supportive way to keep your body moving well.
2026 Dates
- 19 February – 2 April
- 2 July – 20 August
- 15 October – 10 December
Event Details
📅 Date: Thursday, weekly (8-week term commencing 19th February)
🕥 Time: 1:00 PM – 2:00 PM
📍 Location: HBH Senior Living | 139 Union Road, Howick | PHYSIO GYM (Enter via Hospital Entrance – entrance 2)
RSVP: Click the link button or email virtual.village@hbh.org.nz to join in.
