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Safe & Strong Exercise Programme for Beginners

Wednesday, 9 November 2022 @ 1:30 pm - 2:15 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating until Wednesday, 23 November 2022

Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.

Weekly from Wednesday 5 October to 14 December 2022 


Wednesday, 9 November 2022
1:30 pm - 2:15 pm


HBH Senior Living
139 Union Road, Howick
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