Loading Events

Safe & Strong Exercise Programme

Monday, 5 September 2022 @ 1:30 pm - 2:15 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until Monday, 26 September 2022

Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.

Weekly until 26 September 2022 

Details

Date:
Monday, 5 September 2022
Time:
1:30 pm - 2:15 pm