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Safe & Strong – 8 week exercise programme

Wednesday, 4 August 2021 @ 1:30 pm - 2:15 pm

|Recurring Event (See all)

One event on Wednesday, 4 August 2021 at 1:30 pm

Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.

8 week programme 

Details

Date:
Wednesday, 4 August 2021
Time:
1:30 pm - 2:15 pm

Venue

HBH Senior Living
139 Union Road, Howick
Auckland,
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Drop In Coffee Group