- This event has passed.
VVE Mindful Living Programme
Tuesday, 29 April 2025 @ 10:00 am - 12:30 pm
You’re Invited: 4-Week Mindful Living Programme
Discover the benefits of mindfulness with East Health Trust’s 4-week Mindful Living programme, designed for seniors to help reduce stress, improve focus, and enhance overall wellbeing. Guided by Parvin Kapila, this course will introduce simple, practical techniques to bring calm and clarity into your daily life.
Whether you’re new to mindfulness or looking to deepen your practice, this programme offers a supportive and welcoming environment. Take time for yourself and experience the power of mindful living!
If you would like to participate in this programme, please note there is a 4-week commitment (Dates: Tuesday – 29th of April and 6th, 13th, 20th of May). If you are not a current member of Virtual Village, you are welcome to join, it’s free!
Event Details:
When: Commences Tuesday, 29th of April2025
Time: 10:00 AM to 12:30 PM
Where: HBH Senior Living | 139 Union Road, Howick
Spaces are limited—secure your spot today!
RSVP: Click on the link below, or email Whitney at virtual.village@hbh.org.nz.
