Recurring

Safe & Strong – 8 week exercise programme

HBH Howick Views 139 Union Road, Howick, Auckland

Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.
An 8 week programme – Gym, HBH Senior Living, 139 Union Road, Howick. To reserve email Lee at co-ordinator@virtual-village-east.org.nz or phone her on 538 0827.