You’re Invited: Love Food Hate Waste Workshop Join us for the Love Food Hate Waste Workshop delivered by Sue from Compost Collective Food waste is a growing issue, but small changes in how we shop, store and use food can make a significant difference. This session will share practical ideas to help you make the […]
Build confidence, strength, and connection Stay active and supported with our Safe and Strong exercise sessions, designed to help improve strength, balance, flexibility, and mobility in a safe, friendly environment. Whether you're looking to boost overall fitness, prevent falls, or simply keep moving, our programme caters to all abilities and fitness levels. Each class is […]
You’re Invited: Book Talk Club Love reading or simply enjoy a good conversation? Come along to our friendly and informal Book Talk Club! There's no assigned reading—just bring along a book you’ve enjoyed recently (or one you didn’t!) and share your thoughts. It’s a relaxed and welcoming space to connect with others who enjoy reading, […]
You’re Invited: Steady Steps – Fall Prevention with Age Concern Join us for an informative and practical session focused on preventing slips, trips, and falls, helping you stay steady on your feet and confident in your daily life. Tess from Age Concern will present Steady Steps, a one-hour session that covers:✔ The most common causes […]
Build confidence, strength, and connection Stay active and supported with our Safe and Strong exercise sessions, designed to help improve strength, balance, flexibility, and mobility in a safe, friendly environment. Whether you're looking to boost overall fitness, prevent falls, or simply keep moving, our programme caters to all abilities and fitness levels. Each class is […]
Welcome back to our Tech Talk series and our new session on Mobile Phone Basics Following on from our first session, our VVE Tech Support Specialist is back! Join Sirat, Kate and your fellow group members for an interactive workshop unveiling the mysteries of your mobile phone. You will learn: How to adjust your phone […]
Build confidence, strength, and connection Stay active and supported with our Safe and Strong exercise sessions, designed to help improve strength, balance, flexibility, and mobility in a safe, friendly environment. Whether you're looking to boost overall fitness, prevent falls, or simply keep moving, our programme caters to all abilities and fitness levels. Each class is […]
You’re Invited: Mindful Living Programme Join us for a free 4-week Mindful Living Programme led by Parvin from East Health Trust. This gentle and practical programme is designed to help you slow down, manage stress, and develop simple mindfulness skills that support emotional wellbeing and everyday resilience. Over four weekly sessions, you’ll learn techniques you […]
Build confidence, strength, and connection Stay active and supported with our Safe and Strong exercise sessions, designed to help improve strength, balance, flexibility, and mobility in a safe, friendly environment. Whether you're looking to boost overall fitness, prevent falls, or simply keep moving, our programme caters to all abilities and fitness levels. Each class is […]
You’re Invited: Mindful Living Programme Join us for a free 4-week Mindful Living Programme led by Parvin from East Health Trust. This gentle and practical programme is designed to help you slow down, manage stress, and develop simple mindfulness skills that support emotional wellbeing and everyday resilience. Over four weekly sessions, you’ll learn techniques you […]
