Te Tuhi

This relaxed get-together is a great opportunity to meet other seniors and get to know each other over a cuppa at Te Tuhi.

Guest speakers, Lila O’Farrell, a grief and loss counsellor, and Janet Mikkelsen from Aroha Funerals, will share some helpful strategies and tips for coping during times of loss.

This relaxed get-together is a great opportunity to meet other seniors and get to know each other over a cuppa at Te Tuhi.

This relaxed get-together is a great opportunity to meet other seniors and get to know each other over a cuppa at Te Tuhi.

This relaxed get-together is a great opportunity to meet other seniors and get to know each other over a cuppa at Te Tuhi.

This relaxed get-together is a great opportunity to meet other seniors and get to know each other over a cuppa at Te Tuhi.

An information morning with speakers Sheyan Samarasinha and Bronwen Le Vesconte from the Public Trust - Friday 9 September at Te Tuhi

This information morning uses practical tools to help you create meaning in your life and continue to set yourself new challenges. Wednesday 29 June, 10.30am to 12.30pm, Te Tuhi, 13 Reeves Road, Pakuranga. To reserve email Lee at co-ordinator@virtual-village-east.org.nz or phone her on 538 0827.

As we age, our bodies’ chemical and metabolic rhythms change, and so do our nutritional needs. In this informative seminar, our guest speaker is Jo Pannabecker, a Dietician specialising in the nutritional needs of older people.

A seminar that shares the latest thinking on ways to improve our wellbeing and quality of life as we age – with keynote speaker, Professor Ngaire Kerse, Chair of Ageing Well from the University of Auckland.