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Safe & Strong Exercise Programme for Current Participants

Monday, 12 December 2022 @ 1:30 pm - 2:15 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until Monday, 12 December 2022

Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.

Weekly from Monday 3 October to 12 December 2022 


Monday, 12 December 2022
1:30 pm - 2:15 pm


HBH Senior Living
139 Union Road, Howick
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