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Coffee & catch-up
Coffee & catch-up
This relaxed get-together is a great opportunity to meet other seniors and get to know each other over a cuppa.
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Safe & Strong – 8 week exercise programme
Safe & Strong – 8 week exercise programme
Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.
An 8 week programme – Gym, HBH Senior Living, 139 Union Road, Howick. To reserve email Lee at co-ordinator@virtual-village-east.org.nz or phone her on 538 0827.
1 event,
Safe & Strong – 8 week exercise programme
Safe & Strong – 8 week exercise programme
Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.
An 8 week programme – Gym, HBH Senior Living, 139 Union Road, Howick. To reserve email Lee at co-ordinator@virtual-village-east.org.nz or phone her on 538 0827.
1 event,
Safe & Strong – 8 week exercise programme
Safe & Strong – 8 week exercise programme
Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.
An 8 week programme – Gym, HBH Senior Living, 139 Union Road, Howick. To reserve email Lee at co-ordinator@virtual-village-east.org.nz or phone her on 538 0827.
1 event,
Safe & Strong – 8 week exercise programme
Safe & Strong – 8 week exercise programme
Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.
An 8 week programme – Gym, HBH Senior Living, 139 Union Road, Howick. To reserve email Lee at co-ordinator@virtual-village-east.org.nz or phone her on 538 0827.
1 event,
-
Coffee & catch-up
Coffee & catch-up
This relaxed get-together is a great opportunity to meet other seniors and get to know each other over a cuppa.
