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Safe & Strong – 8 week exercise programme

Wednesday, 4 March 2020 @ 1:30 pm - 2:15 pm

Gold coin

Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.

8 week programme – 4 March to 22 April, 2020. Gym, HBH Senior Living, 139 Union Road, Howick 

Details

Date:
Wednesday, 4 March 2020
Time:
1:30 pm - 2:15 pm
Cost:
Gold coin

Venue

HBH Senior Living
139 Union Road, Howick
Auckland,
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