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Safe & Strong Exercise Programme for Beginners

Wednesday, 22 March 2023 @ 1:30 pm - 2:15 pm

Being fit, flexible and strong enables you to continue to live at home and do the things that you enjoy. Spend 45 minutes a week over eight weeks building up your strength and flexibility.

Details

Date:
Wednesday, 22 March 2023
Time:
1:30 pm - 2:15 pm
Series:

Venue

HBH Howick Views
139 Union Road, Howick
Auckland, 2014 New Zealand
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